Published on Jan, 2025

I had the privilege of participating in this retreat for nearly three weeks with the intention of improving my fitness and weight loss. Without a doubt, it was an extraordinary experience. The training sessions are very intense and demanding; however, you will experience an extraordinary sense of accomplishment upon completion. You will be challenged to the brink of your capabilities. Food and accommodation is provided and the experience is quite enjoyable. If you require any assistance with any of the exercises, the trainers will be by your side EVERY step of the way! They are extremely friendly, experienced, and helpful. I sincerely urge all individuals who are interested in signing up for this retreat to do so, as you won't be disappointed!

Published on Jan, 2025

It was well organised and co-ordinated and very personalised. The staff was very supportive and friendly, they gave us a lot of encouragement constantly throughout our stay! We had so much fun and at the same time were able to focus on getting fit and healthy. I stayed for two weeks but honestly I wish I could have stayed longer. I will definitely be returning there in future!

Published on Jan, 2025

I’ve just got back from spending 3 weeks, over Christmas and New Year at Prime Revive in Thailand, and what an incredible experience it was, definitely life changing! I had a few calls with Jon before heading over, to talk about my goals and discuss logistics and he totally put me at ease. From the get go the whole program is so well organised. Travelling as a single female was easy, there was a driver waiting at the airport to pick me up and take me straight to my hotel, so no problem whatsoever. Jon and Sean met me the next day to run through my goals and give me an orientation of the area, so I knew where each venue was for all the training. Sean had mapped out a daily meal plan based on set calories and the prepped food was delicious. Each week we were given a training schedule, so we knew which venue to go to and the sessions we were doing. We were all added to a WhatsApp group to communicate with the trainers and the other participants. Jon sent a reminder out each morning as well to the group to make sure everyone knew where they had to be. At every step, I felt completely supported! The sessions are varied and at different gyms, so you really get the opportunity to do a wide range of activities from gym to beach workouts, Muay Thai private sessions, personal training, hot yoga, ice baths and hikes which kept me engaged and motivated throughout. The whole team, Jon, Sean and Em are all incredibly positive and encouraging at every step of the way! I loved every minute of my time with the Prime Revive team and wish I was still there. I lost 1.4kg of fat and gained 0.5kg of muscle which I was happy with in the 3-week timeframe. I feel stronger and healthier and so much more motivated to continue my fitness journey. I am soooo grateful I found Prime Revive and could not recommend them more!!!! I will definitely be returning again in the future. Thanks Jon, Sean and Em.

Published on Dec, 2024

I spent a month at Prime Revive in Thailand, and it was an incredible experience. The program combines personalized training, top-notch facilities, and a truly positive, welcoming team. Jon, the founder, made sure everything was taken care of from the moment I booked. He went out of his way to make me feel comfortable and supported, and even when I wasn’t feeling well during my stay, he showed genuine care. It’s rare to find someone so committed to their guests, and it really made a difference. Sean, the personal trainer, was outstanding. After years of injuries and chronic pain, I needed a plan that would rebuild my strength gradually, and Sean was there every step of the way. His expertise, along with his encouragement, kept me motivated and moving forward each day. What stands out the most is the positive, supportive atmosphere. The team fosters an environment where you feel motivated, cared for, and part of something special. Not to mention, the program itself keeps you active and engaged the entire time, with everything from hikes to PT sessions, group classes, yoga, ice baths, and saunas that keep you busy and moving. The daily nutrition is also exceptional. The focus on wholesome, balanced meals really supports the overall wellness approach, ensuring that you’re fueled and ready for all the activities. If you’re looking for a fitness retreat that offers real results and true care, Prime Revive is the place to go. I left feeling stronger, healthier, and truly grateful for the experience. I’ll be returning in 2025 for another 6 weeks with the incredible team, and I can’t wait!

Published on Nov, 2024

You may have already realised you need a change. One too many all inclusive holidays, one too many nights on the sofa watching Netflix and smashing a litre tub of ice cream and a grab bag or two of chocolates followed by another of crisps. You might have been like me, just turned 50 with your own mortality heading towards you like an express train. You might already have a gym membership, bought with the best of intentions but never actually used. You might even spend ages staring into the fridge wondering what it is your body really needs... What you actually need is help, guidance, a huge community of positive people to lift you up and set you on the right path, and dedicated team like Prime Revive to work closely with you on how to break the cycle and create the DNA of a new you. I already loved Thailand. It's not a hard place to come. Deciding to book this retreat was much easier though, after a pre-bookimg call from the team about what they had to offer and what goals I'd like to set. After being collected from the airport and delivered to the hotel they'd arranged, I unpacked, dug through the goodie bag of cool fitness related products that was waiting on my bed, and went to sleep chuckling to myself about one of the neon signs on the strip that said 'Bad decisions make good stories'... we'll see. I awoke and headed down to the cafe restaurant that prepares all of your carefully planned meals during the day, and met the team. They got a proper look at me, we did a 3d scan to get a look at my sexy body (you know the film), and they delivered an honest, but fair appraisal of where I was and what they wanted for me from my time there. We walked the strip together, introducing me to restaurants that specialised in the clean and healthy food I needed (for my evening meals), to gyms, Thai Boxing clubs, Cross Fit Style fitness clubs, Physio/massage teams, a whole host of related business on a mile long strip, run by people that would become my wider support network and friends over the next two weeks - almost like the wires and pipes of a life support machine, that would be feeding me, monitoring me, teaching me and supporting me on this incredible journey. Then we started to work. A cleverly planned and executed timetable of classes, treks, experiences and therapies that took me to the edge of my capabilites at first, and then with constant support from the team I burst through every barrier put in front of me. The work is hard - but the rewards were clear. I trained as part of a group. Some already had done a week or two or more, so they could share how it would progress, lend their experience to me when it was tough. Some were new like me, and we would pull each other along in cycles when we felt we had good strength or at times when we needed people to shout, scream and cheer us along. We trained like a family - this was not travelling solo any more. In terms of achievement - they won't let you fail. By sticking to the plan Prime Revive set out for me, I'm stronger mentally and physically, I'm back home now, and doing all of the things they taught me, eating well, training well and most importantly, having fun and looking forward to it every time. I'm changing shape, I'm changing my life. This is the best way to make that change. You won't regret it. I'm going back for a victory lap next year. Hope I see you there and hope that you become part of the family.