Sattvic Traditional Cooking Classes, Rishikesh India | 3 hours

11 Reviews | Rishikesh
From $50.00 per person Lowest Price Guarantee
Select Date and Travelers
You can select up to 6 travelers in total.
Adult (15-70) Minimum: 1, Maximum: 6
2
Free Cancellation For a full refund, cancel at least 24 hours before the scheduled departure time.
Sattvic Traditional Cooking Classes, Rishikesh India
2 Adults x $60.00
$120.00
Approx Total
$120.00

Inclusions / Exclusions

  • Mobile ticket
  • Offered in: Hindi, English
  • Private tour
  • Lunch
  • Hotel pickup and drop-off

Overview

Miss Anju's cooking focuses on the benefits of Ayurvedic & Sattvic cooking and how it can help one achieve the heart satisfaction experience. Her cooking style is Vaishnavite. you get more insight about tadeonal prospective while being with her. "Miss Anju is a homestay owner but also a cook who gives you a living experience. Her art of cooking is an amazing. Interaction with Miss Anju is something that you relates spiritualty and peace with food. She belongs to Vaishnavite tradition, so her cooking is the just simply enrich your heart.

Itinerary

⭐ Cook & Eat Indian Food Like a Local! ⭐ Join Miss Anju for a hands-on traditional Indian cooking experience, where you'll learn to prepare authentic homemade dishes while discovering their significance in Indian culture and Ayurveda. During the cooking session, you'll not only cook but also gain insights, tips, and tricks. Our menu offers a selection of classic Indian dishes, & you can customize your experience by choosing from the following categories: Menu Options: ➡ Special Lentils (Dal): • Chana Masala • Yellow Fried Dal • Chana Dal • Rajma Dal ➡ Special Curries (Sabji): • Shahi Paneer • Paneer Butter Masala • Mutter Paneer • Palak Paneer • Seasonal Vegetable ➡ Traditional Indian Breads (Chapati & Paratha): • Chapati • Aloo Paratha • Plain Paratha ➡ Rice Dishes: • Jeera Rice • Basic Rice ➡ Indian Dessert Our dishes are prepared without onion or garlic, making them suitable for those following a sattvic diet. Bonus Experience: A guided session on Indian spices, where you’ll learn about essential spices used in everyday cooking and their health benefits.

Sample Menu

MAIN

1) Lentils ( Dal ),2) Vegetable Or Paneer (Sabji) , 3) Bread ( Roti ), 4) Rice

We use 80%-90% locally sourced raw vegetables, grains, and spices from the Himalayas, which are organic and fresh. We do not use Onion and Garlic.

STARTER

Juice (Buransh Flower) OR Masala Chai

We provide small class on Indian masala chai to the guest before starting the main course.

DESSERT

Halwa ( Gram Flour / Semolina/ ) Or Raita ( Curd with Fired Chick Peas Balls)

We prepare the Deseret in Homemade Ghee ( Clarified Butter )

Additional Info

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Not recommended for travelers with poor cardiovascular health
  • Children must be accompanied by an adult
  • A current valid passport is required on the day of travel
  • Operates in all weather conditions, please dress appropriately

Free Cancellation

June 13100% refund
June 14No refund

You can cancel up to 24 hours in advance of the experience for a full refund.

  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the experience’s start time will not be accepted.
  • Cut-off times are based on the experience’s local time.
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Traveler Photos
Reviews

5.0

11 reviews

Total review count and overall rating based on Viator and Tripadvisor reviews
  • 5 stars
    11
  • 4 stars
    0
  • 3 stars
    0
  • 2 stars
    0
  • 1 star
    0

Reviews by TravelOne travelers

Showing 1-5 of 11 reviews with 5 stars

Cooking class

Published on Feb, 2025

Very good experience. Anju is a very nice cooking lecturer. I was there with a group of 8 women. Everybody was very happy with the cooking class.

Ayurvedic cooking made enjoyable and simple

Published on Feb, 2025

Anju's Ayurvedic cooking classes are second to none. She loves cooking and preparing delicious Ayurvedic meals and this enthusiasm is communicated to the students who take her classes. All the ingredients are organic and fresh. Some of the herbs are from her own garden. Anju is very talented at combing theory and practice. She explains what the herbs are used for and demonstrates how to combine the ingredients to ensure the best in flavours and taste. She has a great range of recipes to share with her students and the classes end with a sumptuous meal - more like a feast.

Cooking class

Published on Feb, 2025

Anju's food is delicious, sattvic food healthy and not overly spicy, good to learn how to prepare even better to eat, will certainly have a different approach to cooking from now on!

Cooking class

Published on Feb, 2025

Anju does an amazing job with making sattvic food and it shows when you taste it. Warm and welcoming classes and very excited to give it a go when I get back home

Personalized regional cooking class in home kitchen done with kindness and care!

Published on Feb, 2025

Anju was a phenomenal hostess and cooking instructor! What I appreciated most about the experience was the personalized instruction, details regarding the measurements and pre-cooking prep process and the fact that it was all done in her beautiful home (Om Homestay) in the kitchen where she cooks for her family every day. We prepared several courses including Chai Masala, Chapati, Jira Rice, Dar Taka, Matar Paneer and Halwa (traditional desert from this part of India). I highly recommend this experience!

Customers Who Bought This Tour Also Bought
Rafting in Rishikesh - 26km
124824P1
time

4 hours

time Free Cancellation
247
From
$26 /   Person
Cappadocia Hot Air Balloon Ride Over Gö ...
352057P1
time

3 hours

time Free Cancellation
192
From
$62 /   Person
Landour Infinity Walk - Mussoorie
207077P3
time

2 hours to 3 hours

time Free Cancellation
65
From
$12 /   Person
Hathipaon Heritage Walking Tour -Mussoor ...
207077P1
time

3 hours

time Free Cancellation
58
From
$29 /   Person
6-Days Golden Triangle Tour Delhi-Agra-J ...
Likely To Sell Out
369837P6
time

144 hours

time Free Cancellation
37
From
$250 /   Person
Full Day Rafting in Rishikesh - 35 Km.
91593P4
time

7 hours

time Free Cancellation
29
From
$38 /   Person
Discover Mussoorie: Private Sightseeing ...
207077P2
time

7 hours

time Free Cancellation
23
From
$53 /   Person
Nagtibba Trek (Dehradun to Dehradun)
133176P4
time

48 hours

time Free Cancellation
18
From
$118 /   Person
Full Day 35km Private Rafting in Rishike ...
124824P4
time

6 hours 30 minutes

time Free Cancellation
16
From
$300 /   Group
Kunjapuri Temple Sunrise Trek With Profe ...
103694P35
time

7 hours

time Free Cancellation
12
From
$49 /   Person
The Beatles Ashram- Guided Historical Wa ...
75586P9
time

3 hours to 4 hours

time Free Cancellation
10
From
$20 /   Person
Ashram Tour By Walk in Rishikesh (Privat ...
8128P17
time

3 hours to 4 hours

time Free Cancellation
10
From
$12 /   Person
Recently Viewed
Royal Trails of Udaipur (Guided Half Day ...
209983P11
time

4 hours

time Free Cancellation
0
From
$73 /   Group
Connect with TravelOne
Louise Berg
Destination Expert
Plan your Next Trip
TravelOne Subscribe
We organise unforgettable vacations.
Subscribe for trending deals.
© Copyright 2025 TravelOne Technologies Inc. | All Rights Reserved.
Visa Card Mastercard Maestro Amex Discover

TravelOne uses cookies to give you the best possible service. If you continue browsing, you agree to the use of cookies. More details can be found in our privacy policy.

Do you have a destination in mind, or would you like TravelOne AI to suggest one?

What is your destination?

Are you visiting Japan for the first time?

Travel Date

What is your general interest for this trip?

City Breakup


Travelers Details


Adults
Ages 12 or above
Child
Ages 8-12
Child
Ages 3-7
Infant
Ages 0-2
Adults
Ages 12 or above
Child
Ages 8-12
Child
Ages 3-7
Infant
Ages 0-2

Accommodation Preferences

Preferred Star Rating?

Property Preference?

Property Location?

Preferred Hotel Chain?

Meal At The Hotel?

Dining Preferences

Which meal package would you like to choose?

What are your meal preferences?

Dining Style Preferences?

Cuisine Preferences?

Dining Atmosphere Preferences?

Preferred Meal Times?

Transportation

What are your preferences for Arrival/Departure Airport Transfers?

What are your preferences for internal transfers?

Guide Support

What kind of guide support do you prefer during your trip?

Preferred Language for Guide?

Preferred Type of Guide?

Group Size for Tours with Guides?

Desired Role of the Guide?

Specific Guide Personality/Style Preference?

Do you need dining recommendations/reservations support from the guide?

Flights Preferences

What are your preferences for onward and return flights?

Cabin Class

Preferred Departure Time

Preferred Arrival Time

Preferred Airlines

What are your preferences for internal flight?

Cabin Class

Preferred Departure Time

Preferred Arrival Time

Preferred Airlines

What type of experiences do you seek while traveling?

    Air & Water-Powered Thrill Rides
    Airboat Tours Flyboarding Jet Boat Rentals Jetpacks
    Climbing & Vertical Challenges
    Caving Climbing Ice Climbing Rock Climbing Sea Caving
    High-Adrenaline Aerial Adventures
    Air Tours Hang Gliding Heli-Hiking Helicopter Tours Helicopter Transfers Paragliding Parasailing Skydiving Ziplining
    Land-Based Extreme Driving
    4WD Tours ATV Tours Buggy Rentals Dune Bashing Go Kart Hummer Tours Motor Sports Motorcycle Tours Off-Road Tours Performance Car Driving Road Trip Vespa Rentals
    Sand & Desert Adventures
    Camel Rides Sandboarding
    Snow & Ice Adventures
    Dog Sledding/Mushing Husky Dog Tours Ice Fishing Ice Skating Snowboarding Snowmobiling Snowshoeing
    Unique & Unconventional Challenges
    Bungee Jumping Escape Rooms Flight Simulator Fun & Games Scavenger Hunts Shooting Shooting Ranges Tubing Zorbing
    Water & Surf Sports
    Freediving Kitesurfing Rafting Scuba Diving Surfing Lessons Wakeboarding Waterskiing White Water Rafting
    Classic & Scenic Cruises
    Canal Cruises Catamaran Cruises Dhow Cruises Gondola Cruises Sightseeing Cruises Water Tours
    Multi-Day & Extended Water Journeys
    Multi-day Cruises Ports of Call Tours Shore Excursions Worry-Free Shore Excursion
    Private & Adventure Boating
    Boat Rentals Power Boats Sailing
    Themed & Specialized Cruises
    Dinner Cruises Night Cruises Submarine Tours
    Unique & Alternative Water Travel
    Duck Boat Tours Ferry Services Pack Animal Tours Water Equipment Rentals Water Parks Water Transfers
    Cycling & Eco-Friendly Transport
    Bike Rentals Bike Tours Cycling Cycling Classes E-Bike Tours
    Land-Based Exploration
    Hiking Tours Nature Walks Self-guided Tours Walking Tours
    Nature & Wildlife Conservation
    Eco Tours Nature and Wildlife Tours Wildlife Encounters Wildlife Watching
    Protected Natural Areas
    Involves Animals Involves Poverty Stricken Communities National Parks Nature Parks
    Sustainable & Responsible Travel
    Sustainable Tours Volunteer Tours
    Culinary Classes and Workshops
    Candy Making Classes Chocolate Tours Cocktail Tastings Mixology Classes Olive Oil Tasting Paella Making Classes Pasta Making Classes Pizza Making Classes Wine Making Workshops
    Dining Experiences and Meals
    Breakfast Brunch Dinner Dinner and Show Tickets Lunch Restaurants
    Food & Beverage Tours
    Beer & Brewery Tours Chocolate Tours Coffee & Tea Tours Culinary Tours Pastry Tours Sake Brewery Tour Sake Tasting Street Food Tours Taco Tours Wine Tours
    Food Tastings and Sampling
    Cocktail Tastings High Tea Olive Oil Tasting Sake Tasting Wine Tastings
    Food-Related Cruises
    Brunch Cruises Coffee Cruises Dinner Cruises Lunch Cruises
    Specialized Food Events
    Dining Experiences Dinner and Show Tickets
    Thematic Food Events & Experiences
    Donut Walking Tour Markets
    Classic & General History Tours
    Archaeology Tours Architecture Tours City Tours Cultural Tours Historical Tours
    Historical Landmarks & Sites
    Ancient Ruins Castles Tours Monuments and Memorials Religious Sites
    Industrial & Commercial History
    Factory Tours Plantation Tours
    Literature, TV & Film-Based Tours
    Game of Thrones Tours Harry Potter Tours Literary Tours TV Tours
    Museum & Cultural Institutions
    Attractions & Museums Museum Tickets & Passes Museums Planetariums
    Mystery & Dark History Tours
    Crime Tours Ghost Tours Underground Tours
    Observation & Structural History
    Classic Car Tours Observation Decks Skyscrapers & Towers
    Art & Creative Workshops
    Art Classes Craft Classes Painting Classes Photography Tours Pottery Classes
    City Exploration
    Hop on Hop Off Buses Trolley Tours Tuk Tuk Tours
    Cultural & Heritage Experiences
    Costume Dress Up Experiences Cultural Tours Culture Fashion Shows Fashion Tours Lantern Festival
    Dance & Music Participation
    Dance Lessons Dance Shows
    Historical & Traditional Skills
    Archery Classes Swordsmanship Classes
    Language & Cultural Learning
    Language Classes Spanish Lessons
    Performing Arts & Live Shows
    Acoustic Concerts Ballet Tickets Ballroom Dance Shows Belly Dance Shows Broadway Shows Cirque du Soleil Shows Classical Concerts Classical Music Flamenco Performance Live Concerts Musicals Opera Performances Sufi Whirling Shows Tango Dance Shows Theater Shows Traditional Dance Performances
    Exclusive & VIP Experiences
    Once in a Lifetime Experiences Private and Luxury Viator Exclusive Tours Viator Experience Award 2022 Viator Experience Award 2023 Viator Experience Award 2024 Viator VIP Tours
    Private & Personalized Travel
    Private Day Trips Private Drivers Private Sightseeing Tours
    Romantic & Scenic Experiences
    Helicopter Tours Limousine Tours Luxury Car Tours Photo Shoots Romantic Tours Sunset Cruises
    Weddings & Special Celebrations
    Photo Shoots Wedding Ceremonies Wedding Packages Weddings & Celebrations
    Adventure & Sports in Nature
    Horseback Riding Mountain Bike Rentals Mountain Bike Tours Sandboarding
    Boating & Cruises
    Glass Bottom Boat Tours Gondola Cruises Sailing
    Camping & Outdoor Stays
    Camping Honeymoon Packages
    Fishing & Marine Experiences
    Eco Tours Fishing Charters
    Hiking & Exploration
    Glacier Walks Hiking Tours National Parks Natural Attractions Nature Parks Nature Walks Outback Tours Parks
    Paddle & Active Water Sports
    Jet Ski Rentals Kayaking Tours Stand Up Paddleboarding
    Sky & Aerial Nature Experiences
    Hot Air Balloon Rides Northern Lights
    Underwater Exploration
    Scuba Diving Shark Diving Snorkeling Swim with Dolphins
    Wildlife Observation & Encounters
    Aquariums Bird Watching Dolphin Watching Safaris Shark Diving Swim with Dolphins Whale Watching Wildlife Encounters Wildlife Watching Zoos & Wildlife Parks
    Dance & Cultural Party Experiences
    Disco Dance Shows Luaus Samba Dance Shows
    Festivals & Seasonal Celebrations
    Carnival Christmas Festivals Halloween Mardi Gras Oktoberfest Packages & Special Events
    Live Music & Performances
    Concerts Jazz Shows Live Concerts Music Tours Musical Shows Opera Performances R&B/Soul Concerts Rap & Hip-Hop Concerts Samba Dance Shows Theater Shows
    Nightlife & Entertainment
    Adults-only Shows Bar Tours Burlesque Shows Cabaret Casino Tours Comedy Shows Night Cruises Night Tours Nightlife Pub Tours
    Spectacle & Family-Friendly Entertainment
    Children’s Shows & Concerts Circus Shows Family-friendly Shows Fireworks Shows Shows
    Unique & Themed Experiences
    LGBT Friendly Tours Street Art Tour Theme Parks Universal Theme Parks
    Travel by Season
    Autumn / Fall Spring Spring Break Summer Winter Winter Sports
    Healing & Wellness Experiences
    Spas Thermal Spas & Hot Springs Yoga Classes
    Immersive Spiritual Experiences
    Light & Sound Shows
    Sacred & Religious Sites
    Religious Sites Religious Tours
    Spiritual & Cultural Rituals
    Easter Lunar New Year Sufi Whirling Shows
    Traditional & Cultural Bathing Practices
    Arab Baths Hammams & Turkish Baths Onsens
    Ball Sports
    Golf Tours & Tee Times Lacrosse Classes Softball Classes Tennis
    Combat & Tactical Sports
    Martial Arts Classes Paintball
    Extreme & Challenge-Based Sports
    Obstacle Courses
    Spectator Sports & Events
    Baseball Tickets Horse Racing Rugby Soccer Sporting Event Tickets & Passes
    Sports Training & Lessons
    Cycling Cycling Classes Sports Lessons
    Winter Sports
    Skiing Skiing Classes

    City Breakup